Medical Library

  • Fiber Benefits

    Dietary fiber is a plant product that is commonly present in food but cannot be digested by the intestinal tract. It adds bulk to the diet but does not offer nutrition. Much time and money are spent by the food industry to eliminate fiber from prepared foods. Fiber is important in the normal function of the intestinal tract.
  • Lactose Intolerance

    General Information Lactose is the sugar found in milk. Many people, as they grow older, are unable to digest this sugar because they lose the abil...